Recently I was interviewed on the telesummit Overcoming Anxiety and Depression with Ande Anderson addressing the management of depression and anxiety. Although I’ve been a clinically trained psychotherapist for many years, my specialty is not working with people who have chronic, long term mood disorders. I do however work with people whose emotions are compromised […]
The music industry would have us believe that romantic love is what it is all about Tony Bennett singing “ It’s that time of year when the world falls in love…” There are years when the typical holiday movie are not the best inspiration. Sometimes it is the people who serve us unseen are the […]
There is no question that our world as we’ve known it is in upheaval. Just as earthquakes produce chaos and breakdown in structures sitting on big fault lines, so is true with the foundations of our relationships. Just as your career may be in transition, so perhaps are your present relationships. Where are your faulty […]
Change. What feeling gets evoked when you hear someone suggest that you need to make a change? For most people, some level of anxiety. We want the world to change, we want our neighbor to change, or perhaps it’s our spouse and children. Yet, often when we think about making changes for ourselves, a trigger […]
